Headaches while fasting usually occur due to low blood sugar, increased stressed and caffeine withdrawal. “The good news is that you can manage these headaches without breaking your fast,” says Dr Elliot Shevel, medical director of the Headache Clinic and Health24’s headache expert. He shares three simple ways to manage headaches …
☪️It’s Ramadan! And it’s that time of the year where we all will be really busy in making the most tasty dishes for iftar. Well, the current situation makes us rethink on our menu plans isent it? At igoholistic.com we would like to know how has this current situation led …
A brief look into how clinical manifestations can develop when we don’t take a deeper look into our own unique body. We all were born or aquired our own temperaments. Examples of nutrition, lifestyle and a deeper look into mental health and lifestyle management. Present case studies. …
Is your child showing behavioural changes during this lockdown? The whole world is stressed about the coronavirus. We being adults are undergoing a lot of mental changes and having muddled thoughts about the current situation. Imagine the state of a child?! They may be wondering why can’t they play outside …
During pregnancy we’re fiercely protective of our health and feel especially responsible for everything we do and expose ourselves – and baby – to. If you’re pregnant, naturally, you’re concerned about COVID-19 for your own health and your baby’s. Who wouldn’t be? We’re inundated with an overwhelming amount of information …
This is a time when we should all be strengthening our immune system as part of our preventative measures against the spread of COVID-19. This is because the major role of the immune system is to protect your body from outside invadors such as bacteria, viruses etc as …
Please note that this information is not a substitute for the continually updated official information from appropriate health authorities including the Centers for Disease Control and Prevention and the World Health Organization, nor for your primary care provider. I know you’ve been waiting to hear from me on how to …
Headaches are multi-factorial and a systematic set of preventative measures need to be put in place. Therefore I will be focusing on a series of posts related to migraines and headaches. I have clients and many friends who suffer and I hope these posts benefit all. Many would say, can …
Dr. Kanwal kaisser is a Medical doctor (Child Specialist) by profession…Currently running her own Clinic ‘Rashid Nursing Home’ in Rawalpindi, and works for Humanity, on various fronts.. she`s a dynamic orator, a preacher, who appears on various tv channels as guest and panel member like ATV, Paigham etc, representing Islam …
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