Crash diets- A recent fad

Just two months left to a BIG occasion? Want to lose weight as soon as possible? The best solution to achieve a quick weight loss is to go on a “crash diet”. How about “Juice diet”, or maybe “Cabbage soup diet”? Oh and how about the “GM diet”? Great ways …

Handling expressed human milk

Human milk continues as the best nutrition for all newborns, it reduces the death rate of children below 5 year as it contains all its nutritional and immunity factors, thereby, reducing the chances of infections and enabling  the newborn to fight all types of infections. As per the World health …

Are Fortified and Enriched Foods Healthy?

More than two-thirds of Americans don’t eat fruits or vegetables at least twice a day, and most don’t meet the recommended dietary guidelines. Worldwide, more than 2 billion people have micronutrient deficiencies because they aren’t getting enough essential vitamins and minerals each day. Many Americans also aren’t meeting the requirement for vitamins and minerals, especially …

Parents stopped from packing unhealthy foods under school lunchbox ban

Source: https://www.thenational.ae/uae/parents-stopped-from-packing-unhealthy-foods-under-school-lunchbox-ban-1.816898 Doughnuts, fries, soft drinks and processed meats are only some of the items parents can no longer send in school lunches The Ministry of Education has served up a lunchbox ban on junk foods and fizzy drinks in a new bid to promote a healthier lifestyle for children. …